The joys and challenges (including ACL injury) of martial arts in middle age.
Thursday, August 28, 2008
Time to Heal
I'm going to take some days off from my martial arts classes to allow my shoulder to heal. It's been three weeks and it still hurts. It will start to feel better, but then I'll go to class and do pushups and jabs ... and it hurts again.
Above is a photo of the Hulk and me wrestling at last Sunday's day at the beach. Hulk's the guy without a shirt on.
Look at the arms on that guy--can you believe he's almost 60?