Saturday, October 6, 2007


I had a good class today, but by the afternoon, I just hit the wall.

I realized that in a 49 1/2-hour period, I completed four workouts of at least an hour--11:30 Thursday with a trainer at the gym (plus a little home PT and some push-ups in the evening), 2:30 pm Friday a bag workout with friends at the gym, 8:15 pm Friday a martial arts class, noon Saturday another class. I made it through all of them, but I now I'm just wiped out. I did take a bit of a nap, but I still feel like my arms are going to fall off.

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