The joys and challenges (including ACL injury) of martial arts in middle age.
Friday, October 26, 2007
Two Workouts In A Day; Another ACL Injury
Thursday, I went to my private trainer during a break at work for an hour, and then went to the core class at night. My arms felt like they were going to fall off, but I made it through.
Blogger Black Belt Mama suffered a torn ACL; illustration above. BBM is weighing rehab and a knee brace versus, well, surgery, rehab and a knee brace (though I hope one day, since I DID have surgery, I won't need a knee brace).
Anyone who's gone through a torn ACL feels for the newest members of the club.
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1 comment:
This is one club I hoped I wouldn't have to join. . .
Thanks for your comment.
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