I seem to have a strained pectoral muscle.
It might have gotten hurt Friday dueing kickboxing when I blocked a high kick with my arm. It's been a little sore, but tonight when I was grappling, when people put pressure on my chest it was intensely painful. Then in sparring it was mildly sore and not an issue.
I've never heard of a strained pec, but I suppose any muscle can get pulled.
2 comments:
Ooouch! Well - you probably don't want to hear this, but REST is your friend. That and a little ice - at least for the first 24-48 hours...
Hope you feel better soon :-)
Thanks, Felicia. It's hard to give it a rest....
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