Tough week; I strive for 8 hours of sleep even on work nights, and got only 6 hour Monday night (after Martin Luther King Day) due to a combination of crises involving work and my elderly parents.
I did have a good sparring class Wednesday--I forgot my helmet, which required consideration by my partners, and in any case they were considerate sparring partners. One was my buddy Larry, the other was a joshu who is incredibly skilled and who was giving me tips as we drilled and then sparred.
On Saturday, I varied my schedule by attending a class where my sensei went back to our MMA school's karate roots; he was teaching nunchucks to the black belts (we don't do forms/kata any longer to get a black belt). I never used them before. I didn't think I would be able to get the hang of them at first, but I did eventually, even if I was very slow. We worked on one of the forms the school used to teach.
Interestingly, my knee with the repaired ACL was more sore after doing those forms than it usually is after sparring.
I told sensei that my goal was not to become the next popular YouTube video of a nunchuck accident, and he laughed.
Today I've got a slight fever and I'm going to just rest. Busy week of work ahead. My wife's friend in Italy said everybody she talked to in America is ill with something, and I think she's right. What a winter.