I had a very good private lesson Thursday. The style of this school encourages a very wide stance, and a very tight hook punch; I worked on both in the class. I will need to practice both.
My trainer, Mike, is very focused on teaching, which is great.
Yesterday, I went very late to lift weights at work, then rushed home without taking a shower so I could catch a train. It is often very hard in the heat of the action during the workday to get to the gym. I'm going to keep trying; if I can't, I might come in early, but even in my commute, I'm very busy via Blackberry. If it weren't for exercise, the stress would just be completely overwhelming.
Also, because I was rushing out, I didn't get the protein immediately after lifting that is recommended. I don't know how critical it is to eat/drink protein right after lifting, it's not a world I'm accustomed to.
I've got a group class today. I want to keep more control over my sparring, and hence my partners'. My left leg still hurts a bit from a roundhouse kick to the thigh; one issue, I think, is that my partner didn't have on shin pads, so I got hit with a very hard shin. It doesn't have to be a very hard kick to hurt with a shin, I now see.