Middle-Aged Martial Artist

I often find with exercise and training that the sequence is: You make a plan, something doesn't work out, so you make another plan. T...

I was writing this content for my bio on the blog, and I decided it made a good post in itself: I'm 55 and transitioning into boxing f...

Technical aspects of the Sweet Science: 1. Stance: Since I'm not kicking, my stance needs to be much less square to the opponent. My s...

I bought more training clothes--shorts and a shirt. The new Everlast gloves are due Monday. But it really sank in that I'm serious about...

It's been a difficult week at work, but a good week in terms of working out. I had my two boxing classes, and I made it to the gym at wo...

I've had two boxing classes. They've been a great workout, and I've even started making a friend or two. When I was done, my shi...

Yesterday, I turned 55, which I believe is the gateway to "late middle age." I had a nice day; a little physical therapy in the AM...