Middle-Aged Martial Artist

I'm really enjoying grappling. I'm signed up to take it twice a week, though for the next few weeks some travel will interfere with ...

Black Belt Mama , another ACL recoveree, is scheduled to head back to class in two weeks, if she doesn't die first from poison ivy. As w...

Work and home have remained busy, but I did get to three classes this past week (no classes over the Memorial Day weekend). This morning, I ...

Between work and home, I've been swamped. I only trained twice this week, and didn't work out separately at all. I've taken a ne...

Paula is a blogger who's re-starting karate in her 20s and has had a knee injury (though thankfully, it doesn't sound like it's...

Michele of Just A Thought has a thought-provoking post as she's approaching one year after ACL reconstruction surgery. For me, her bitt...

My wife, daughter and I will be taking a mini vacation starting today, traveling to Philadelphia to see Ansel Adams photos ( Clearing Winter...