tag:blogger.com,1999:blog-8068075461682317002.post644170872198779298..comments2023-10-11T03:37:48.072-04:00Comments on Middle-Aged Martial Artist: Running: Maybe This Will Work!Bob Mhttp://www.blogger.com/profile/15465832932322450884noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8068075461682317002.post-37972565835018114272010-07-07T10:15:53.230-04:002010-07-07T10:15:53.230-04:00Glad the run went okay - enjoy!Glad the run went okay - enjoy!Sue Chttps://www.blogger.com/profile/16008609198511182782noreply@blogger.comtag:blogger.com,1999:blog-8068075461682317002.post-91119263500108878952010-07-06T20:31:41.881-04:002010-07-06T20:31:41.881-04:00I ran a bit today (10 times up a hill and walked d...I ran a bit today (10 times up a hill and walked down). Less than 2 miles. Right knee hurts. Bleh... Starting small and increasing 10% per week sounds like good advice.Rickhttps://www.blogger.com/profile/02600267842086890594noreply@blogger.com