tag:blogger.com,1999:blog-8068075461682317002.post3944178738261720320..comments2023-10-11T03:37:48.072-04:00Comments on Middle-Aged Martial Artist: owwWWWWBob Mhttp://www.blogger.com/profile/15465832932322450884noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8068075461682317002.post-31462206775325314322010-12-30T14:45:38.663-05:002010-12-30T14:45:38.663-05:00Hi Bob,
I know how much this hurts. I bruised a ...Hi Bob,<br /><br />I know how much this hurts. I bruised a rib one time, not through sparring, but snowboarding one time. It took about a month and a half to heal. I suggest taking a bath with Epsom salt, a diet higher in proteins to help with the healing process, and rest.Elmer Querubinhttps://www.blogger.com/profile/17461091453598484300noreply@blogger.comtag:blogger.com,1999:blog-8068075461682317002.post-10104700095738751332010-12-27T21:40:23.473-05:002010-12-27T21:40:23.473-05:00Thanks, Michelle. Hope you had a wonderful Christ...Thanks, Michelle. Hope you had a wonderful Christmas.Bob Mhttps://www.blogger.com/profile/15465832932322450884noreply@blogger.comtag:blogger.com,1999:blog-8068075461682317002.post-49937821409227582162010-12-23T17:42:26.398-05:002010-12-23T17:42:26.398-05:00Oh no! Wishing you a speedy recovery.Oh no! Wishing you a speedy recovery.Michelehttps://www.blogger.com/profile/04317845403611730397noreply@blogger.com